When delving deep into the symptoms of Menopause, information on the best treatments that are available in the market today or where to buy Menopause remedies comes handy. People, especially women should understand the logic of it and the reasons for it taking place.
Menopause is a normal occurrence; it’s not a contagious disease or a life threatening condition. Think of it as a milestone or a turning point in life, like puberty or getting old. It is thought out as a juncture in a woman’s life usually during their late 40’s or early 50’s that indicates the end of the fertile phase or the end of the reproductive period. The ability of the ovaries to produce egg will cease to function and there will be no monthly periods. Simply put, there will be no more menstruation and past it, a woman’s capability to have children will no longer be possible. From books and medical practitioners is accurately defined as “the permanent cessation of the primary functions of the ovaries”.
Apart from the reality that it will be a woman’s last period, symptoms of Menopause may arise years earlier. Some women may experience symptoms for months or years after. A bloodcurdling thought especially for middle aged women whose nearing this point of their lives. But what are its symptoms? Can you buy Menopause remedies from drugstores or elsewhere to battle these symptoms?
Here are some known natural remedies for Menopause that you can prepare in your own home:
Soy– Tofu is rich in phytoestrogens compounds with estrogen-like qualities that have been proven to reduce some symptoms of menopause. Certain kinds of phytoestrogens, called isoflavoes that can be found in soy products can help ease hot flashes and vaginal dryness.
Flaxseeds– A rich source of phytoestrogens. Grind some and add to favorite beverages like cereal or yogurt.
Vitamin E– Some women benefit from taking vitamin E, as it can help in relieving hot flashes and night sweats as well as mood swings and vaginal dryness.
Black Cohosh– The herb helps contain hot flashes by lowering blood levels of luteinizing hormone, which dilates blood vessels and sends heat to the skin. It is also said that black cohosh can relieve vaginal dryness, depression and nervousness
Sage– The extract from sage is known to be used to treat dozens of types of health complaints including sweating. The astringent qualities from this herb can help suppress excessive sweating.
These are just some of the most common remedies used to quell symptoms of Menopause. You don’t have to look far and spend much to buy menopause remedies. You can easily buy these in supermarkets and groceries or even in your own backyards.